The colour doesn’t look right either. The combination of Irish Cream and Raspberry Liquour is a perfect mix to give you that Jam Donut taste. Beware of the iced varieties as these can be significant to the number of calories in a doughnut. By contrast, a Greggs glazed ring doughnut contains 191 calories, 13 … Description. Sleuthing Around for Truly Whole Grains Co-Op Co-Op - Cream and Jam Doughnut. 2,000 calories a … 57%26gCarbs. Lose weight by tracking your caloric intake quickly and easily. Carbs. 0%. : Calorie Breakdown: 55% fat, 45% carbs, 0% prot. Doughnut 100g. M&S Food Plant Kitchen Chocolate Mousse Pot. Vitamin A  100 %10 gFat. The 1 syn jam doughnut These warm jam doughnuts really are close enough the the real thing that they are a real treat! 30%6gFat. Grease and line a 900g loaf tin; Gently heat the milk and butter in a small pan until the butter has melted; Stir in the vanilla, take off the heat, then allow to cool slightly There are 200 calories in 1 of Sainsbury's Sugar Ring Donut. 33 % 2g Fat. 13%6gProtein. They are really yummy and sweet with the jam filling and are baked just right to make a good jam doughnut. 28.4g. 50 % 12g Fat. Co-op Food Stores, Hanover and Lebanon, NH – Better Eating for Life 3 Quick tip: If the front label says “100 percent whole wheat” or “100 percent whole grain,” then it is truly a whole-grain product. Explore more at Sainsburys.co.uk Help Centre Store Locator Log in / Register 0 items in trolley Sub-total: £0.00 excluding delivery charge Full trolley Search a list of items. 67 % 9g Carbs. There are 440 calories in 2 Tesco 5 Jam Doughnuts. Daily Goals. What allergens may be present in Co-op loose bakery items. How does this food fit into your daily goals? 74p for pack of 5 (15p each) 6.9g fat and 203 calories per doughnut. 0%, Calcium  Cream and Jam Doughnut. If you're looking for calories in common bakery items, find out how many calories in Bread, Toast and Sugar there are here. Jam Donut Calories and Nutrition per Serving (1 Serving=1 Donut/75g) Calories: 252: Protein: 4.3: Carbohydrate: 36.6: Fat: 10.9: Fibre: 0: Alcohol: 0: Jam Doughnut Balls. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. How does this food fit into your daily goals? Co op. Calories in a Doughnut, Jam. 0%, Vitamin C  This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Sodium 2,300g--/ 2,300g left. Co-op jam doughnuts 75p for 5, food.coop.co.uk It looks like the last one in the pack, there’s no love in it. Total Time 2 minutes. Find nutrition facts for over 2,000,000 foods. Description Serving Sizes kCal Fat(g) Calories in a Doughnut, Jam : Dessert: 256: 13: Try us FREE for 7 days. Click. Log Food. ... Jam doughnut. Fitness Goals : Heart Healthy. Work / Day Activity Level. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calorie Goal 1,940 cal. A pack of 5 jam doughnuts from the bakery selection at the Co-operative supermarket. Fat. There are 174 calories in 1 doughnut of Co-Op Jam Doughnut. 11.9g. Make a little slit in the side of each doughnut with the tip of a small sharp knife, then squeeze a little jam into the centre. Due to the way loose bakery products are made and displayed in store, we can’t guarantee they won’t contain small amounts of ingredients that we may be unaware of. 6.2g. Serve warm or allow to cool. Hot steaming donuts, muffins, pies, pastries etc, Mr. Donut products are fast becoming the No. dougnut, doughnuts, donut, donuts, cake, cakes, bakery. Free online calorie counter and diet plan. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Serving Sizes. 225 Cal. Daily Goals. Calorie Goal 1,770 cal. Sign Up. 225 / 2,000 cal left. 60 Cal. 6 % 3g Protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The colour doesn’t look right either. Lose weight by tracking your caloric intake quickly and easily. Log Food. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Jam Doughnut Recipe | How to Make Jam Doughnuts | Baking Mad Serving size. How does this food fit into your daily goals? Search queries for calories in Essential Waitrose 4 Raspberry Jam Doughnuts: raspberry jam doughnut, raspberry jam doughnuts, doughnuts with raspberry jam. Serving Size : 1 finger. Get full nutrition facts for other Greggs products and all your other favorite brands. Carbs. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. 2 / 67g left. 0.6. Protein. This shooter is sure to please anyone with a sweet tooth or loves a classic Jam doughnut. Prep Time 2 minutes. Energy: 419 calories. In the pack is 5 doughnuts which are dusted in sugar. Image Serving Kcal Fat Carb Prot; 1 doughnut Tesco 2 Strawberry Jam Doughnuts British Cream: 225: 10.2 g: 28.7 g: 04.3 g: 2 doughnuts Tesco 2 Strawberry Jam Doughnuts … the Co-Operative Bakery - Jam Doughnuts. 33.6g. View calories and nutrition info per 1 Doughnut/65g of Sainsbury Jam Doughnuts and see how many calories are in 100g of Sainsbury Jam Doughnuts and its nutrition information. Fitness Goals : Heart Healthy. 4.6g. 1 choice amongst young and old alike. Sainsbury Jam Doughnuts Calories and Nutrition per Serving (1 Serving=1 Doughnut/65g) Calories: 220: Protein: 3.2: Carbohydrate: 32.2: Fat: Fat (g) Calories in a Doughnut, Jam (mini) Dougnut. 46. Proportion of total calories contributed by protein, carbs and fat. Visit our factory outlet and indulge in … Daily Goals. 12 / 67g left. 174Cal. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. cream jam doughnut. Learn about the number of calories and nutritional and diet information for Co-Op Jam Doughnut. Method. Comprehensive nutrition resource for Co-Op Jam Doughnut. 100 %29 gCarbs. 44 % 24g Carbs. Log Food. Daily Goals. Percentage of calories from macronutrients: About 35% of the calories in Tesco 5 Jam Doughnuts comes from fat. Co-Op. Co-Op. The good thing about this shot it, its quick and easy to make. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find the Calories in all the Foods You Eat. Fat. Free online calorie counter and diet plan. There are 155 calories in 1 (55 g) of co op jam doughnut. 0 %--Protein. There are 240 calories in 1 doughnut (74 g) of Greggs Jam Doughnut. Fat 55g. 0 %--Protein. Co-Operative Co-Operative - Mini Jam Donut. Your daily values may be higher or lower depending on your calorie needs. 0%, Iron  Groceries; Favourites; Offers; Discover; Recipes; Delivery Pass; Christmas; Search for products Clear the search field. Protein. Energy: 266 calories. Quickly find the calories and nutrition info in all the foods and drinks you consume. Fat 65g. Calorie Goal 1,775 cal. Start a food diary - add this item. Calorie Breakdown: 32% fat, 60% carbs, 8% prot. Serving Size : 1 doughnut. Serving Size : 1 Donut. Servings 1 serving. co op. View calories and nutrition info per 1 Donut/75g of Jam Donut and see how many calories are in 100g of Jam Donut and its nutrition information. 60 / 2,000 cal left. kCal. There are 6.7g of protein in 100g of Essential Waitrose 4 Raspberry Jam Doughnuts. Sodium 2,300g--/ 2,300g left. * Percent Daily Values are based on a 2,000 calorie diet. Log Food. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Serving Size : 1 doughnut (66g) 230 Cal. 34.3g. There are 333 calories in 100g of Tesco 5 Jam Doughnuts. Log In. * Reference intake of an average adult (8400 kJ / 2000 kcal), Is this information inaccurate or incomplete? ... Tesco Bakery Tesco Bakery - Jam Doughnut. Roll the jam-filled doughnuts gently in the remaining caster sugar to coat them completely, or dust well using a dredger. 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