Log In. 16%. Members sign in, or sign up for free. But Greggs, the bakery chain, has pledged to join the battle against obesity by offering customers a “doughnut diet”, encouraging them to switch from jam to ring doughnuts. * Reference intake of an average adult (8400 kJ / 2000 kcal), Is this information inaccurate or incomplete? Greggs has also been promoting its meat-free rolls (Photo by Christopher Furlong/Getty Images) In comparison, a jam doughnut has 245 calories, 12g of sugar and as much as 10g of fat. 29 % 7g Fette. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. A Greggs jam doughnut has 245 calories, 12 grams of sugar and 10 grams of fat. A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. Caramel Custard Doughnut (As Per Website), Chicken Club Baguette (As Per Greggs' Website). How does this food fit into your daily goals? Fitnessziele: Herzgesundheit. 1 bake (136g) 411 . The smaller, cheaper ring doughnut is 191 calories, the jam variety is 245 calories It is not the obvious choice of shop for anybody who is on a diet. The bakery has also introduced a wider range of ring doughnuts, which generally contain fewer calories than filled ones. Greggs Nutrition and Calories. Fette 60g. You're taking control of your fitness and wellness journey, so take control of your data, too. Kalorienziel 1,769 cal. There are 226 calories in 1 donut (65 g) of Greggs Iced Ring Doughnut. 245 Cal. 15%. 10 / 67g übrig. The vegan ring doughnut will be sold in 2,000 Greggs shops across the country for 60p a pop or get a two-pack for £1, and share with a vegan mate (or convert a meat-eater). This is indulgent food for the most part. How does this food fit into your daily goals? Sugar. 8 % 5g Protein. The bakery chain is selling a ‘glazed ring doughnut’ in addition to its classic ‘jam doughnut’. Like to review this product? Iced Ring Doughnut. 7 / 67g übrig. The bakery chain is selling a ‘glazed ring doughnut’ in addition to its classic ‘jam doughnut’. Nahrungsmittel aufzeichnen. 1 roll (124g) 313 . Fitness Goals : Heart Healthy. Pictured: a Greggs jam doughnut Mr Whiteside told The Sunday Times : 'The ring doughnuts are between 200 and 300 calories, the ball doughnuts are between 300 and 400 calories. 64 % 35g Carbs. How does this food fit into your daily goals? Greggs have created a "diet" doughnut by putting a hole in the middle [Image: Greggs] Doughnuts are usually off the menu if you’re on a healthy eating regime - but Greggs are now offering customers a “diet” version of the sugary treat. Natrium 2,300g --/ 2,300g übrig. A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. 1-0 to Krispy Kreme. Energy: 245 calories. The Greggs website clarifies his figures. Broken down into numbers, a Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. Find nutrition facts for over 2,000,000 foods. Find the calories in over 300,000 US foods . Fat. No, because there is no longer any jam in the donut. Jam Donut Calories and Nutrition per Serving (1 Serving=1 Donut/75g) Calories: 252: Protein: 4.3: Carbohydrate: 36.6: Fat: 10.9: Fibre: 0: Alcohol: 0: Calories (with Percentage) for each Nutrient for 100g of Jam Donut . By contrast, a Greggs glazed ring doughnut contains 191 calories, 13 grams of … 39.80g. Serving size. Jam Doughnut Tesco 1 one doughnut 205.0 calories 31.9 grams carbs 6.9 grams fat 3.6 grams protein 1.5 grams fiber 0 mg cholesterol 2.5 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat grams one doughnut oz 29% * Reference intake of an average adult (8400 kJ / 2000 kcal) Edit this Food. Breakfast Bacon Roll. According to The Times, Greggs CEO, Roger Whiteside, had told a childhood obesity conference that ring doughnuts are slightly better for customers, because they contain around half the calories. Greggs Greggs - Jam Doughnut. 1 sausage roll (103g) 327 . 7 % 4g Protein. 23%. The bakery chain is selling a ‘glazed ring doughnut’ in addition to its classic ‘jam doughnut’. 7 % 4g Protein. Chicken Bake. A 245-calorie Greggs jam doughnut has 12g of sugar and 10g of fat. By contrast, a Greggs glazed ring doughnut contains 191 calories, 13 grams of sugar, but only 6.4 grams of fat. Tesco Bakery Chocolate Iced Ring Doughnuts. Portionsgröße: 81 g. 225 Kcal. From freshly baked sausage rolls to handmade sandwiches and delicious doughnuts, at Greggs we offer a variety of fresh, great quality products. Greggs have been serving coffee in-store since their “Greggs Moments” cafes were closed down. Vegan Sausage Roll. By contrast, a Greggs glazed ring doughnut contains 191 calories, 13 grams of sugar, but only 6.4 grams of fat. Fitnessziele: Herzgesundheit. Serving Size : 81 g. 225 Cal. Still, there are healthier options available. The bakery chain is selling a 'glazed ring doughnut' in addition to its classic 'jam doughnut'. There are 240 calories in 1 doughnut (74 g) of Greggs Jam Doughnut. Nutrition Facts. Calorie and Nutrition information for popular products from Greggs. Cholesterol 300g--/ 300g left. There are 319 calories in 1 doughnut (92.5 g) of Greggs Fudge Doughnut. Calorie Goal 1,755 cal. Calorie Breakdown: 27% fat, 65% carbs, 8% prot. Remove from the oven and allow to cool in the tin for 5 minutes. Steak Bake. About Food Exercise Apps Community Blog Shop Premium. 231 / 2,000 cal übrig. Greggs … Popular items. Natrium 2,300g --/ 2,300g übrig. A a Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. Daily Goals. 1335 kj. In comparison the glazed ring doughnut from Greggs has 191 calories, 12 grams of sugar and 6.4 grams of fat. Greggs The sausage roll (available for £1) has been designed to mirror some of the sausage roll’s classic features, including 96 layers of light and crisp puff pastry, but instead is … 59 % 39g Carbs. Serving Size Calories; Sausage Roll. Click. Nutritional Info. Log Food. 38 % 10g Fat. " Greggs are playing all of you and you're all falling for it. In comparison the glazed ring doughnut from Greggs has 191 calories, 12 grams of sugar and 6.4 grams of fat. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Serve warm. 4.90g. Calories in Greggs Jam Doughnut. Sign Up. Salt. Various stories claim that the glazed-ring doughnut – which is no new addition to the Greggs’ roster, weighs in at 191 calories per serving, making it the only doughnut they have that’s under the 200-calorie mark, based on information pulled from the Greggs’ website. A 245-calorie Greggs jam doughnut has 12g of sugar and 10g of fat. Wie eignet sich dieses Essen für deine Tagesziele? It screamed ‘eat me’, but more fit for the purpose of the day the Krispy Kreme doughnut suggested ‘eat my heart out’. Log Food. Serving Size : 1 doughnut, 73g. Fette 57g. The Greggs doughnut looked all pink, fluffy and inviting. Greggs Greggs - Jam Doughnut. While the former contains approximately 191 calories, the … Serving Size. In comparison the glazed ring doughnut from Greggs has 191 calories, 12 grams of … Pasties are loaded with butter and fat, and the same often applies to their fillings. Our Terms and Conditions of Use and Privacy Policy have been updated. Speaking at a recent childhood obesity conference in London, Roger Whiteside, Greggs’s chief executive said that ring doughnuts “take some of the calories out”. Nahrungsmittel aufzeichnen. A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. Greggs plans to encourage people to buy doughnuts with a hole in them – rather than the ball-shaped ones filled with jam – to encourage “healthier eating”. Calorie Counter | BMI Calculator for Women. 19.50g . There are 240 calories in 1 doughnut (74 g) of Greggs Jam Doughnut. Percentages are based on a diet of 2000 calories a day. Read more here at greggs.co.uk Calorie Goal 1,775 cal. 'Oh, this is really good for your diet love, let's cut a hole in the doughnut'." Prefer to Keep Track on Paper? Sodium 2,300g--/ 2,300g left. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Log Food. Greggs has also been promoting its meat-free rolls (Photo by Christopher Furlong/Getty Images) In comparison, a jam doughnut has 245 calories, 12g of sugar and as much as 10g of fat. Start a food diary - add this item. Greggs Greggs - Single Jam Doughnut. Get full nutrition facts for other Greggs products and all your other favorite brands. 17g fat and 350 calories per doughnut – The addictive sweet glaze was popular with many tasters, although some found it’s extreme hit of sugar a little on the sickly side. Percentages are based on a diet of 2000 calories a day. Broken down into numbers, a Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. It had height too and you could see the lashings of fresh cream oozing out of the sides. 22%. 319 kcal. A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. Tagesziele. As well as a greater calorie content, jam doughnuts also contain 10g of fat, compared to 6.4g found in ring doughnuts. From sandwiches to pasties, pick a great deal for breakfast and lunch at your local Greggs today. The vegan ring doughnut will be sold in 2,000 Greggs shops across the country for 60p a pop or get a two-pack for £1, and share with a vegan mate (or convert a meat-eater). Protein: 4.8g: Carbs: 33g: Fat: 10g: Proportion of total calories contributed by protein, carbs and fat. A Greggs jam doughnut has 245 calories, 12 grams of sugar and 10 grams of fat. She said: 'A wider choice of ring doughnuts has been introduced which range from 190 to … If you take the jam out of a jam donut is it still a jam donut? Its glazed ring doughnut has more sugar – at 13g, thanks to the glaze – but marginally fewer calories, at 191, because it is smaller. In comparison the glazed ring doughnut from Greggs has 191 calories, 12 grams of sugar and 6.4 grams of fat. Portionsgröße: 74 g. 231 Kcal. Smooth the tops with the back of a teaspoon. 55 % 33g Carbs. Kalorienziel 1,775 cal. : Calorie breakdown: 100% fat, 0% carbs, 0% protein. As well as a greater calorie content, jam doughnuts also contain 10g of fat, compared to 6.4g found in ring doughnuts. 64 % 35g Kohlenhydrate. In comparison the glazed ring doughnut from Greggs has 191 calories, … Cover the jam with the remaining mixture. Daily Goals. Its glazed ring doughnut has more sugar – at 13g, thanks to the glaze – but marginally fewer calories, at 191 , … Serving Size : 74 g. 231 Cal. Bake for approx 18-20 minutes until they are golden and spring back when pressed. Calorie … 29 % 7g Fat. 8 % 5g Protein. How does this food fit into your daily goals? Greggs spokeswoman Wendy Baker said that the bakery chain was 'serious about customer health'. 10%. A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. There are 450 calories in 1 serving of Greggs Caramel Doughnut. They sell pasties, donuts and more, and this is not very healthy. A 245-calorie Greggs jam doughnut has 12g of sugar and 10g of fat. A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. The doughnuts are now available in over 2,000 Greggs stores nationwide Its glazed ring doughnut has more sugar – at 13g, thanks to the glaze – but marginally fewer calories, at 191, because it … 1 doughnut (92.5 g) per serve % RI* Energy. By contrast, a Greggs glazed ring doughnut contains 191 calories, 13 grams of sugar, but only 6.4 grams of fat. 1.75g. Saturated Fat-Carbohydrates. A a Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Greggs Greggs - Jam Doughnut, As Per Website. 34 % 10g Fat. 245 / 2,000 cal left. Taste In comparison the glazed ring doughnut from Greggs has 191 calories… Join free for 7 days. Protein. Daily Goals. Get full nutrition facts for other Greggs products and all your other favorite brands. 10 / 67g left. 225 / 2,000 cal left. Wie eignet sich dieses Essen für deine Tagesziele? 23 calories due to low calorie ingredients used in baking process. 15.90g. Greggs V Krispy Kreme. Greggs Jam Doughnut 70/100 £1 per pack of 3 (33p each) 8g fat and 242 calories each – Generous amount of apple and raspberry jam filling, which tasted like blackcurrant to some of our tasters. By contrast, a Greggs glazed ring doughnut contains 191 calories, 13 grams of … Learn more about your rights and options.Or click here to opt-out of certain cookies. 225 / 2,000 cal übrig. 34 % 10g Fette. 59 % 39g Kohlenhydrate. 1 chicken bake (150g) 422 . It compares better with the triple chocolate doughnut, which weighs in at 341 calories and Our range of tasty food and drinks are often irresistible and, as a company that cares, we have a responsibility to help our customers make choices about the … According to their website, a ring doughnut has 191 calories, 13g of sugar and 6.4g of fat, compared to the jam doughnut which has 245 calories, 12g of sugar and up to 10g of fat. Tagesziele. Greggs Greggs - Single Jam Doughnut. A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. Fat 57g. Brush the doughnuts lightly with melted butter then roll in the cinnamon sugar. 1 sausage roll (101g) 311 . In comparison the glazed ring doughnut from Greggs has 191 calories… 1 pasty (126g) 386 . 7 % 4g Protein. Cheese & Onion Pasty.